fbpx
Overcoming Lockdown Loneliness

Solutions to Overcoming Lockdown Loneliness

Sandy Rocourt
, , ,
No Comments
There are certain times when we choose to be in solitude for personal reasons. It could be obtaining emotional oxygen while refueling our mental tank. Yet, there are moments when being alone can’t be nourishing. During those times, we must decide how to respond to minor disruptions. Do you get lonely during your everyday mundane…
Be Less Lonely

How to Be Less Lonely for the Holidays

Sandy Rocourt
,
Have you ever experienced some degree of abandonment, if only for a short time? Do you remember the painful and scary feeling that goes along with it? As the holidays are upon us, everyone is starting to feel festive for the upcoming vast preparations of all holiday activities. As for me, it has been one…
embrace the mess you are

Embrace the Mess You Are

Sandy Rocourt
, , ,
Life can be unpredictable at times when suddenly unexpected traumatic losses of immediate family members died, and what’s left one surviving lineage member.  The lonely road to grief journey begins. After the whole burial process, what is the next step in life? Shall you continue suffering from depression, drink yourself into a stupor, be antisocial,…

FEAR

Sandy Rocourt
, ,
What is fear? Fear is defined as a feeling of anxiety concerning the outcome of something or the safety and well-being of someone. What are you most fearful about? My biggest fear was of being alone, but not the alone time one spends with oneself, but of truly being ALONE in the World. After losing…

Time

Sandy Rocourt
, ,
1 Comment
It’s been said that “TIme Heals all Wounds”, and I guess that’s true. After the death of my family, I wallowed in the dark mire for a long time. It’s not a pretty place to hang out, but it was a place where I could be alone with my bottle and my misery until somehow,…
Menu