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become what you believe

WONDER WOMAN

Sandy Rocourt
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Become What You Believe – Wonder Woman review A few weeks ago, I went to see Wonder Woman in theaters. It is a great movie, and if you have not seen yet, spoiler alert. The superhero sees suffering and is motivated by empathy to defend the world. In the film, she states, “It’s not about…
healthy lifestyle

Healthy Lifestyle

Sandy Rocourt
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I am an avid believer that exercising and eating the right foods are the foundations of a healthy lifestyle. My father was the one who advised my mother, my sister, and me to join a gym. I started my gym life at an early age and have worked in the fitness industry for the last…

Happy Anniversary Mom and Dad

Sandy Rocourt
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2 Comments
On March 12th, 2017, my parents would have celebrated their 51st Wedding Anniversary, and that is a day worth celebrating. When I think about them being gone, it sometimes overwhelms me with so much emotion I am paralyzed for a moment. I wanted to write this tribute to them last week, but just couldn’t. That’s…

FEAR

Sandy Rocourt
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What is fear? Fear is defined as a feeling of anxiety concerning the outcome of something or the safety and well-being of someone. What are you most fearful about? My biggest fear was of being alone, but not the alone time one spends with oneself, but of truly being ALONE in the World. After losing…
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